Valerian Roots

These sun dried valerian roots (also called Sugandhbala / Tagar) are of premium quality.

Valerian (Valeriana officinalis) is an herb native to Europe and parts of Asia. Valerian root has a long history of use as a sedative. It has a sharp odor.The European Medicines Agency (EMA) approved the health claim that valerian can be used as a traditional herb to relieve mild nervous tension and to aid sleep.

Salient Features :

• Sound sleep
• Relaxes nerves
• Soothes anxiety
• Helps in feminine health
• Supports digestion

How to use :

Put 1 teaspoon of Valerian Roots in a cup.

Pour boiling water into the cup. Cover the cup and let it steep for 5 minutes. Strain and serve.

Prepare it preferably without milk.

Add honey, mint leaves, lemon, chamomile flowers to enhance the flavour.